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I recently had the opportunity to read Lynne McTaggart’s book, ‘The Power of Eight’. For those unfamiliar with Lynne’s outstanding work. (check out her YouTube channel) or get in touch at lynnemctaggart.com for more information. You will find some fascinating…
Find Your Own Superhero 🦸♀️
Belief is such an astounding quality to experience highlighted so well in the story of Jo Tutchener-Sharp, the founder of Scamp and Dude, a clothing and toy brand originally created to give comfort to Jo's and other children while separated from their families by illness.
A simple but profound idea, children could have a superhero buddy, or an item of clothing with a superhero button that they could press when feeling afraid or uncertain.
Hypnotherapy is known by many well-known celebrities and athletes to either improve their game, gold stroke, relinquishing alcohol, over eating or even in one famous case, Kevin Costner, who flew his hypnotherapist to Hawaii to cure sea sickness. Who knew!
Imagine that your life is a spectrum of light and shadow; the light is something dazzling, such as the feeling of being in love. The shadow element may feel like sailing a ship in a storm without sail or rudder, a fear perhaps of drowning under a sea of responsibility or heart break.
The resonance of goodwill speaks to the profound and universal human desire for connection, kindness, and shared joy. During this season, the air feels alive with a spirit of generosity that transcends ordinary days. People are moved to give more…
The integration of NLP, (Neuro Linguistic Programming), Hypnotherapy and Reiki pack; a powerful trilogy of mental and emotional and physical empowerment at several levels.
You really can take control of your life, influencing how things pan out each day by taking a few easy steps. The Health Benefits of Deep Breathing. This will be a familiar term; ‘The Breath’ particularly if you practice yoga. But what does it mean? Surely we all breathe!…
Neurolinguistic Programming and Hypnotherapy, alongside Reiki, are the integrated models I use in my Practice, to give support to clients in many aspects of their lives. However good life is, there are those times of strain, self-doubt, or just managing a…